1. Mood Log by AR Productions Fast, simple and straightforward way to log and track and your mood. Android
2. MoodSpace by Boundless
Creates a self-help space to experiment with different treatment methods such as interactive mood workouts. Android
3. CBT Thought Record Diary by MoodTools
Thought Diary is a free Android app that will help you evaluate, understand, and change your thoughts and feelings. Android
4. ReachOut WorryTime
WorryTime is a free app for Android and Apple devices that interrupts this repetitive thinking by setting aside your worries until later, so you don't get caught up in them and can get on with your day. Android
5. Smiling Mind
Smiling Mind is a not-for-profit initiative that provides six free Mindfulness Meditation Programmes. Android
6. Depression CBT Self-Help Guide by Excel at Life
This free Android app with ads contains a depression severity test, audios, articles, a cognitive diary, and a motivational points system that help you learn how to do this. Android
